KINE 1150: Yoga I

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Class Program
Kinesiology Activity (KINE)
Credits 1 Lecture Hours 0 Lab Hours 3
Clinical Hours
0
CIP
36.0108.51 23
Asana (postures), Pranayama (breathing techniques) and relaxation for proficiency in Hatha Yoga technique. Yoga terminology, basic nutrition, and historical background of Yoga. Three hours per week. One hour credit.