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KINE 1150: Yoga I

Asana (postures), Pranayama (breathing techniques) and relaxation for proficiency in Hatha Yoga technique. Yoga terminology, basic nutrition, and historical background of Yoga. Three hours per week. One hour credit.

KINE 2100: Intermediate Table Tennis

Designed for students interested in advanced skills for doubles and singles tournament play as well as table tennis as a lifelong activity. Three hours activity per week.

KINE 2101: Intermediate Spinning

Designed for students interested in continuing their knowledge, improvement, and maintenance of cardiovascular fitness through the primary use of spinning. Development of aerobic and anaerobic systems. Three hours activity per week.

KINE 2106: Intermediate Marksmanship

This course is designed for students majoring in criminal justice or interested in attending the police academy. Advanced skills for firing weapons. Three hours activity per week.